Planking: one of the best fitness exercises to do at homeAdmittedly: At first glance, it looks quite simple, but planking is one of the most effective fitness exercises to do at home: it requires maximum physical exertion and one minute seems like an eterni...
The fashion lexicon: from paperbag pants to mulesHave you ever heard of paperbag pants and pierce bags? Our fashion lexicon will tell you what's behind these and other fashion terms.
Let's talk about cancer! Three bloggers share their pain, fears and hopesFears, worries, pain, joy, hope and deep sadness - anyone who is diagnosed with cancer not only faces a lot physically, but their psyche also suffers from the disease. The three women we introduce to ...
Mental strength: how we learn to rise above thingsUnfortunately, we can't prevent ourselves from getting into unpleasant situations and hurting other people, but we can work on dealing with criticism and disappointment better and remaining calm and s...
Green oasis: the best north-facing balcony plantsIt's time for balconies again! And it's not just those facing the sunny side who can now plant their balcony lushly. Although the selection of north-facing balcony plants is not quite as large, there ...
Medical advice 2.0: What good are doctors and pharmacies on the Internet?More and more people want to have their health checked online and seek medical advice online. But does this even make sense? Can doctors and pharmacies on the Internet keep up with local surgeries? We...
Big makeover: Simone is really happySimone (48) can hardly wait: she is eager to pose in front of the camera and present her new self. And her transformation during the big makeover by Lea and Alba Moda is really impressive: Curtain up ...
Why do touches often feel so different?"When my ex-husband, who was the love of my life, touched my nipples, I literally freaked out. It was such an intense feeling that I almost went insane. When my current partner touches my nipples, how...
Making teeth brighter: Are my teeth suitable for bleaching?Bleaching to make teeth brighter is a promising and, above all, effective and quick method. However, it is not suitable for everyone. Bertho Kleinsman, dentist from Bocholt, on the advantages and disa...
Lost Sock Day: where the socks really disappear toYou probably know this all too well: there were two in the laundry basket, but at least one is always missing when sorting after the wash cycle. Socks are definitely not loners, yet they usually come ...
Help with sleep disorders: The big sleep consultationAs the saying goes, it is the best medicine. If there are problems, the whole body quickly suffers. We answer the most important questions about sleep problems and provide first aid for sleep disorder...
Disability insurance yes or no? The professional advisesWhether beautician, craftsman or office worker: one in four employees in Germany currently becomes unable to work before retirement. So is it worth insuring against this? Disability insurance yes or n...
Dream homes: creating magic with fabrics and colorsWe look at our surroundings with a fresh eye, awakened from winter mode, and the spring sun brings it to light: the window decorations have seen better days and the color of the walls? Well, yes. But ...
Soft and smooth skin: care tips for hands & feetEven though spring seems to be just around the corner, our skin is still stressed by winter temperatures and heating air. Fortunately, there are a few things we can do to make the skin on our hands an...
How do I make a complaint correctly?It's annoying when something doesn't work out as desired with a product or service. But you don't have to put up with it. Whether at home, on the road or on vacation - if you are dissatisfied with cer...
Interpersonal sauna etiquetteA sauna is something wonderful: a place of peace, relaxation and well-being. Sweating naked and wrapped up in a fluffy bathrobe in the relaxation room is a great way to pass the time in the large saun...
Discover the most beautiful cities in the world for little moneyWhat would you do if you were suddenly a millionaire? "Travel," was the answer of these five lucky winners of the SKL Millions show. While one seeks his fortune far away, for the other it is very clos...
Trick 17: Conventional table salt can still do all thisAs an ingredient in the kitchen, it is indispensable to us, but it is much more than a valuable spice. It helps us in the household.
Cell phone subscription trap: How to protect yourself from unwanted cost trapsUnfortunately, there are many scammers who want to rip users off with spam messages. Put an end to it!
Breast reduction: the most important factsIf breasts become a physical and emotional burden, then often only a breast reduction can help. The fact is that overly large breasts put a strain on the back and can lead to tension and poor posture....
