The international ray of hope for LGBTI rightsFrom a musical point of view, 2016 was a disaster, at least for my generation. One notable death followed the next. So many great musicians died, leaving a musical and emotional void. Personally, I wa...
Big makeover: Regina in a stunning new lookWow: Regina's (34) red mane is amazing. Plus that special charisma - no wonder she looks stunning in all outfits. At the big makeover by Lea and Takko Fashion, the mother of two shone in her new trend...
Anticipation makes you happyHave you already been happy today? Think about something nice coming up in the future, advises our happiness expert Dr. Sandra Boltz. Because anticipation has been proven to lift our mood.
Early cancer detection: the health insurance fund pays for these screeningsIf cancer is detected early enough and then treated in a targeted manner, the chances of recovery are often very good to good. The health insurance companies offer a comprehensive cancer screening pro...
Running tips #5: Stretching after joggingSpring is just around the corner. Now is exactly the right time to start running. Because whether early in the morning, at lunchtime or in the evening - jogging is considered one of the most effective...
Barley grass: this is how healthy this superfood isBarley grass is nothing more than the young barley plant. It actually contains lots of vitamins and minerals. And they are supposed to make us fitter and healthier all round. However, whether this is ...
What happens in the event of reflux?Almost everyone is familiar with the problem when it hurts behind the breastbone after a sumptuous, fatty meal. The reason is usually heartburn. If the symptoms become more frequent, you may suffer fr...
Do you speak beauty? The great lexicon of beautyBlushing, color correcting, frizz - who can keep track of all the beauty trends and their names? We've done some research to find out what all the new terms and foreign words from the world of make-up...
So pretty: Enchanting flower girls by Meredith WingSome people really amaze us with their creative ideas. New York designer Meredith Wing, for example: we can hardly get enough of her delicate fashion drawings, in which flowers are transformed into en...
A short guide to meditationOmmm, do some soul-searching. It will do you good. Read here why meditation is healthy for body and mind and how you can easily learn to meditate.
Decluttering: tips for your home, everyday life and closetOn average, each of us surrounds ourselves with 10,000 objects. It's high time to take a closer look at this lavish collection. Minimalism as a lifestyle is all the rage - and not without reason. You ...
3 clever household tips: What dry shampoo can doDry shampoo is a great alternative when you're in a hurry and don't have time to wash your hair. But this practical beauty product can do so much more. We reveal three clever household tips with dry s...
Making the right provisions: how to save for retirementThe sum sounds incredible: according to a study by the HWWI institute, women in Germany earn on average 440,000 euros less than men by the time they retire. This means that they only earn just over ha...
Big makeover: Monika looks ten years younger with her new look60 is the new 50! Monika looks great, but would like a fresher style that emphasizes her young look. But of course! Her wish is granted during the big makeover by Lea and Takko Fashion.
If the health insurance does not pay: What can I do?Whether it's a rejected rehab measure or an unapproved care service: there are many situations in which the health insurance company does not want to pay. Legal expert Saskia Schloack, a lawyer at Una...
The road to success: 10 phrases that will get you ahead in your jobSometimes it's quite comfortable: just acting exactly as instructed, doing the same tasks every day ... But in the end, it's not fulfilling. If we want to get more out of our work and become more succ...
Fleece masks: active ingredient miracle for smooth skinThey instantly smooth the skin and even out the complexion, which is why they are currently so popular - and not just with celebrities: fleece masks! These active ingredient wonders made from wafer-th...
Find an apartment online: What should I look out for?The path to a new home is not so easy. But a few tips will help to ensure that everything goes smoothly. Here we tell you how to find the apartment of your dreams online.
