Dog training: tips and tricks from a professionalGood training of your four-legged friend requires a lot of patience, specialist knowledge, empathy ... and a good dose of fun! Yuri Beckers, dog trainer in Hamburg, knows exactly how to do it. With he...
Apply for a cure: how to do it in 5 stepsLet go of stress! In hectic times, a good rest is all the more important. Here's how to take some well-deserved time out for your body and soul.
Foot reflexology massage: a real treat for tensionTense neck? Applying pressure to the center of the root of the big toe can help. Foot reflexology massage relieves pain, promotes blood circulation and stimulates our self-healing powers. And the best...
4 women reveal: How much money do I need to be happy?Higher, faster, further - and above all more expensive! We live in an age of superlatives, in which time is more precious than money. But even that has its price. Because not everyone can afford relax...
SOS household tricks for kitchen and co.A small glitch here, a problem there ... Don't panic: Many things can usually be fixed quickly. With our clever household tricks, stains and the like don't stand a chance!
More knowledge, less hassle: your rights as a tenantWhat tenants often argue about with landlords or neighbors - and how judges rule. What are my rights as a tenant? We explain!
Clever household tips: What the hairdryer can do!No, it doesn't just make our hair beautiful, it also has plenty of power. After all, a standard hairdryer actually has almost as much wattage as a chainsaw. And this power can also be used in many dif...
Running tips #4: A quick questionSpring is just around the corner. Now is exactly the right time to start running. Because whether early in the morning, at lunchtime or in the evening - jogging is considered one of the most effective...
World Health Day 2017 focuses on depressionMore and more people are suffering from depression - reason enough to make this life-threatening illness the theme of World Health Day 2017, which is celebrated today, April 7. Education, prevention a...
Layered look: 5 perfect outfits for transitional weatherToday 10 degrees and rain, tomorrow 23 degrees and sunshine... Spring is officially here and you've already mothballed your thick winter jackets and cozy cardigans in the cellar or attic? These five o...
Tabata training: fit in 4 minutesSport at turbo speed! The new Tabata workout owes its name to its inventor, the Japanese sports scientist Izumi Tabata from Tokyo. The special thing about it: one session lasts just four minutes.
Poor after the divorceFor years, she holds back for the sake of her husband. After the divorce, she faces financial ruin. What do I do after the separation? How long do I have to pay maintenance? We answer the most importa...
Personal liability: the most important questions and answersVisiting relatives and accidentally knock over a glass of red wine? Your daughter paints the wall at the neighbor's house? Not so tragic if the damage can be repaired quickly - and you are well insure...
New care rates in 2017: what's changing this yearThe biggest of all care reforms came into force on January 1, 2017, completely changing the classification of patients' need for care. The former care levels 0, 1, 2 and 3 are now five care levels. Wh...
Easter prize bazaar: Dust off prizes with a total value of 5,000 euros!Just in time for Easter, we have hidden some exciting prizes for you, because this year we are playing the Easter bunny. And of course we know exactly what our readers like! Whether it's elegant fashi...
Do you feel the same way?Dr. Klaus-Peter Schlingmann has long been able to do what Dr. Eckart von Hirschhausen can do. The 76-year-old was a specialist in internal medicine in Detmold for many years and now sweetens his retir...
What is fatigue syndrome?Fatigue is French and means something like "tired" or "exhausted". And this is also what fatigue syndrome is all about: sufferers are extremely exhausted and listless. Plenty of sleep and rest do noth...
Big makeover: Birgit in a new feminine lookBirgit (54) was thrilled with her transformation during the big makeover by Lea and Takko Fashion. In the feminine looks with lots of trend appeal and with great pumps, the 1.54 m tall power woman rea...
6 alarm signals from the body that you need to knowEveryone is familiar with minor physical ailments that accompany us through everyday life. They often disappear as quickly as they came. If they keep coming back, the body is trying to tell us that so...
Wild garlic: product information and tasty recipe tipsThe scent of garlic is in the air. One of the most popular spring herbs is finally back! Whether fresh from the market, harvested in the forest or in your own garden - no one can resist wild garlic no...
