Hearing loss: recognizing and treating symptomsSuddenly the whole world sounds like it's passing through a giant cotton ball in your ear. Or suddenly no sounds come through at all - these are the classic symptoms of sudden hearing loss. In 90 perc...
Recognize and act on burnout symptomsThe daily tasks? Hardly manageable. The mood? Meagre and tired, tired all the time. The future prospects: not so great. If all the symptoms point to burnout, then it's time to act. We explain the exha...
Gastritis: What is it and how does it develop?Pain in the upper abdomen, nausea and the feeling that every bite makes it worse - many people suffer from gastritis. Here we explain what it is, how it occurs and how gastritis can be treated.
Treating vaginal fungusItching, discharge - almost every woman has had to deal with vaginal fungus at some point and yet going to the gynecologist is embarrassing. Where does the fungus come from, have you even contracted i...
Tinnitus - Too much around the earsIt roars, beeps or hisses: what for some are the side effects of a loud concert are everyday life for others: around 2.7 million people in Germany suffer from chronic tinnitus. The sounds in the ear h...
Causes of stress: how does it arise and what helps?Excessive demands in everyday life, stress at work or anxiety - there are many causes of stress. The term comes from the Latin word "strictus" - tense, taut. Hans Selye (1907-1982), the founder of str...
Resilience: why some people are more resilientThe term "resilience" or "resilience capacity" was first adopted by psychologists in the 1970s and originally comes from materials science. Here we explain what it means and how it affects our lives.
Fun instead of stress: good ideas for a relaxed working dayFirst the work, then the pleasure! A saying that we all know from our childhood and that we often take for granted in our professional lives. But work and pleasure can also be wonderfully combined: Ju...
Watch out! 5 symptoms that indicate stressA life full of harmony. Who doesn't dream of that? Unfortunately, the reality is different. Private and professional problems can quickly put us under pressure. We become stressed. And the symptoms ar...
Type 2 diabetes: arming yourself against the stress of the diseaseType 2 diabetes can be treated well. However, life with this metabolic disease can also be extremely stressful. Experts even speak of diabetes burnout. This makes a strong psyche all the more importan...
Exhaustion syndrome: Daniela had to learn to accept helpShe wanted to do everything on her own and always be perfect - until Daniela (38) collapsed one day. How the mother of two learned to accept help and fought her way back into life from exhaustion synd...
Mental strength: how we learn to rise above thingsUnfortunately, we can't prevent ourselves from getting into unpleasant situations and hurting other people, but we can work on dealing with criticism and disappointment better and remaining calm and s...
Let go of stress! Expert tips for reducing stressDo you also have too much on your plate? Do you often feel stressed and can't find an outlet to relieve this overload? Our six experts can tell you how. Let go of stress! These tips are sure to help.
Stress-related hair loss: how to deal with itUp to 100 hairs fall from everyone's head every day. However, if there are significantly more than 100, it becomes noticeable - especially when brushing or shampooing. Almost half of all women will ex...
New study: Work makes you sick!Are we Germans continuing to go downhill in terms of health? At least that's how it seems. And our jobs are supposedly to blame! Because too much work makes you ill!
9 steps to avoid everyday stress89% of all women say you can influence your happiness with a positive attitude. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Recharging your...
