Weight gain during your period: Why is that?Abdominal pain, headaches or back pain - during our periods we have to deal with many ailments. Here we explain why many women are affected by weight gain during their period.
Thyroid disease: 5 foods you should not eatThe thyroid gland regulates all of our body's functions, which is why it is so important. If it no longer works properly, you should also be careful with your diet: You should not eat these 5 foods if...
The lemon and garlic cure to drinkThe lemon and garlic cure is said to be good for body regeneration. We explain what you need to bear in mind and how the cure can affect the body.
Cleaning windows properly in winterEven in the cold season, we like to have clean windows. But is it even worth cleaning windows in winter? Our tips will give you a clear view!
Learning to let go: how to shed unnecessary ballastLearning to let go means feeling freedom. Floating carefree through life like a bird in the wind - a beautiful idea. However, we often allow ourselves to be dragged down by everyday problems and feel ...
RTL presenter Katja Burkard injured while skiingIt must have been a shock, RTL presenter Katja Burkard injured her shoulder while skiing.
Good for body and mind: We make Sunday a detox day!At the weekend, we love to shift down a gear, relax and unwind. Now is the best time to treat your body to a little detox. Detox for a day - why not?
Home remedy for winter stink: the spring cleaning plan!With the first rays of sunshine, it comes to light: dust and dirt have accumulated during the cold, dark season. The desire for freshness, cleanliness and brightness sets in. The home should smell lik...
Hair conditioners in the "Öko-Test": questionable substances found in several conditionersThe consumer magazine "Öko Test" took a close look at thirty conditioners for hair and tested them for their ingredients. There is both good and bad news for us consumers.
United Hearts Gala: celebrity dinner for a good causeEvery year, around 270,000 people in Germany suffer a stroke. The German Stroke Foundation has been raising awareness of how important this issue is for all of us since 1993. As part of the Berlinale,...
The spoon trick: what it can tell us about our healthDo you feel exhausted and don't know whether you are ill or have a cold? A simple trick should help us to make an initial self-diagnosis: The spoon trick. We show you how it works.
Oral sex: Not in the mood for a blowjob?Oral sex - What used to be an eccentric form of sexual play for many and is still forbidden in some places today, is now firmly part of the repertoire of attentive lovers in this country. He licks, sh...
Stimulate fat burning: These foods are good fat burnersIt sounds too good to be true: some foods make our bodies burn fat more efficiently. We reveal 5 foods that are considered good fat burners and help us lose weight.
Get up better: How to get out of bed more easily in the morningSome people find it easy to get up in the morning and jump out of bed straight away. Others, on the other hand, press the snooze button on their alarm clock countless times and simply can't get out of...
Protection for the joints: when the body is over-acidifiedIf your joints hurt, this could be caused by an acid-base imbalance. Unfortunately, many of those affected are not aware of the connection. What happens when the body is over-acidified and what you sh...
Small tips for more movement and activity in everyday lifeIt's not difficult at all to integrate more exercise into your everyday life. With our tips, you can do it with ease.
The sex ABCs of a sex researcherWe all know the ABCs of sex ad nauseam. Normally, common terms that have something to do with sexual acts are sorted and described from A to Z. And these terms are usually very similar. And these term...
Wedding customs: what they meanWe have often seen one or two customs at weddings and wondered what they mean. We explain the origin and meaning of some common wedding rituals.
The best fitness apps for at homeThe current situation is not only forcing many of us to work from home, but is also leading to the closure of all kinds of public facilities - such as the gym or yoga classes. If we sit in the home of...
What really makes us happyMarch 20, 2020 is World Happiness Day! But - what actually is happiness? And what makes us happy? If we google this intangible phenomenon, we get 66,400,00 results within seconds. The search for happi...
