5 tips to reduce the risk of falling in winterThe frosty season is not over yet. With winter comes the fear of slippery, frozen or snow-covered paths. It is justified. High time to make yourself more stable.
Love each other! Small everyday ideas that bring joyWe are far too rarely nice for no reason - not just us, but also the Americans. That's why the "Day of gratuitous kindness" was created. On February 17, the unofficial holiday is celebrated with the a...
Love letters: the most beautiful form of confessionIn this day and age of digitalization, it is actually becoming increasingly difficult to get a beautiful and self-written love letter. It is no longer fashionable to write love letters, especially amo...
Vacations in Australia and Bali: experience Down Under and the island of a thousand templesA long-distance trip is all about gathering as many impressions as possible. Foreign cultures and diverse landscapes are waiting to be discovered. If you have a wanderlust and a desire for a varied va...
Hair loss in winter: What helps now?It's not just the leaves that fall from the trees during the cold season - many men and women also notice increased hair loss in fall and winter. The fact that the days are shorter and the hair receiv...
Watch out for the common cold: even pets are not protected from itAlthough they have fur and feathers, our pets can get sick in winter. Pets can also catch a cold! Of course, there are animals with thick winter coats that don't need any help. But because many of our...
Natural remedy for rheumatism: poison ivy alleviates symptomsPain in the back, hand, knee or neck turns the simplest everyday tasks into an obstacle course. In Germany, a quarter of the population suffers from diseases of the bones, tendons, muscles and joints....
Simply learn to meditateStudies have proven it: Meditation brings relaxation, can counteract stress and makes you happy. But beginners don't find it so easy to simply let go. Here's how to learn to meditate:
Simply immerse yourself: Do-it-yourself healing bathsOf course, the soothing effect of the warm water and the little time-out that you treat yourself to in the bath helps. If you then choose the right additives, a bath works wonders. Important: 37 to 39...
Live healthier: The 15 best tipsWhether we fall ill, whether we feel young for a long time and whether we look young is entirely up to us. There are just a few things we need to do - it's actually quite simple!
When is what cooked?Whether dried peas, canned white beans or dry red lentils - the cooking time is very important for the success of pulses. Here you can find out how long peas & co. should cook in the pot.
As versatile as I am: The new Lea number 9 now on newsstandsAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
Stand your ground against bullying day 2017: five tips against nasty taunts in the workplaceThe figures are alarming: a study by the market and social research institute Ifak in Taunusstein near Wiesbaden found that one in eight employees has already been bullied at their current workplace. ...
Help with potency problems: How do you react when "he" can no longer do it?You are in bed with your loved one, cuddling, kissing, slowly undressing each other. You're just about to really get going when he looks at you and says: "Honey, I'm sorry, I can't". If you believe so...
Carnival 2017: last-minute costumes for those who decide at short noticeWeiberfastnacht marks the official opening of the fifth season. Whether you greet the next five days with "Helau" or "Alaaf", toast with Kölsch or Alt, all carnival revellers have one thing in common:...
Ari's fashion tip: I'm floating on pink clouds when it comes to fashionOne of the great things about fashion for me is that I can dress very differently depending on my mood and the occasion. Sometimes I like it chic and elegant, on other days I prefer a sporty outfit. A...
Barcelona: travel tips for strollers, art lovers and connoisseursBarcelona combines Mediterranean and cosmopolitan flair as the capital of Catalonia, with remains from Roman times, medieval buildings and impressive Modernisme-style buildings. The avant-garde moveme...
Wonder weapon tea: we love these varieties and how to prepare themMmmh ... It warms our hearts. Tea provides real feel-good moments in the cold season and is also super healthy. You can read everything you need to know about the different types of tea and how to mak...
Tasty and healthy: a snack alternative to potato chips and co.Whether it's a cozy evening on the couch or a sociable party - delicious snacks really round off the evening. But most snacks have a catch: they are often real calorie bombs! But it doesn't always hav...
Win now: Luxury trip to the Côte d'AzurFor the film release of "Fifty Shades of Grey - Dangerous Love", LEA is sending you on the trail of Christian and Anastasia! Quickly pack your sunglasses, sandals and bikini and off you go! Take part ...
