Running tips #2: Did you already know?Spring is just around the corner. Now is exactly the right time to start running. Because whether early in the morning, at lunchtime or in the evening - jogging is considered one of the most effective...
Tips for smartphones: use, protect and clean smartlySome of us find it hard to think back to the times "without" - because the smartphone makes our lives so much easier: making appointments, researching information or simply listening to music. You can...
3 clever household tricks: What sticky notes can doSticky notes are particularly useful when they are written all over the computer screen or fridge and remind us of the many things we would otherwise forget. But they can do more. We reveal three clev...
Nutrition plan for frequent sitters: 7 ideal foodsOffice jobs and lots of sitting are inextricably linked - much to the chagrin of many employees. After all, the many hours spent sitting in front of a desk have been proven to have an impact on fitnes...
Pain-free in 5 minutes: 7 quick tips against painIt comes out of the blue, the pain. Suddenly your head stings, your neck aches unpleasantly or a tooth hurts terribly. What you can do about it immediately:
Penis pumps - with negative pressure for a firm erectionIf things aren't going so well in bed, men should get creative, because who wants to miss out on an active love life? However, erectile dysfunction does not necessarily have to be treated with medicat...
Let go of stress! Expert tips for reducing stressDo you also have too much on your plate? Do you often feel stressed and can't find an outlet to relieve this overload? Our six experts can tell you how. Let go of stress! These tips are sure to help.
The woman without a vagina: Linda suffers from MRKH syndromeA diagnosis rocked the young woman's world: Linda (34) suffers from so-called MRKH syndrome. She was born without a vagina. How does she cope with this fate?
