Hand lettering: We decorate a wooden coasterLetters define the world of hand lettering artist Hannah Rabenstein. In the "Little Handlettering School" by edding and DaWanda, the Nuremberg native has already taken us into her creative world, show...
Is sexual activity a danger to the heart?Do people with heart disease have to refrain from lovemaking because it would increase the risk of a heart attack? This was not clear until now. Researchers at the University of Ulm have looked into t...
The best weight loss tricks from around the worldWe investigated what people in other countries do to lose weight - and found the best weight loss tricks to combat excess pounds
Big Girls Guide: 7 fashion tips for plus size fashionThanks to stars like singer Beth Ditto or numerous plus size models, no woman has to hide because of her dress size anymore! And why should they? Fashion and style cannot be reduced to a size label. W...
Slatted frames in the test: what you need to look out forA mattress is only as good as the slatted frame on which it lies - or so the saying goes. But according to Stiftung Warentest, this is not true at all. Ten slatted frames ranging from 12 euros (Ikea) ...
Erotic story: Immoral party games from "Erotic fantasies"It was a normal party that Natalie was invited to by one of her fellow students. As she had only just started her studies, she was naturally happy to have made friends with the new people in the unfam...
Real estate agent jargon: Understanding apartment ads correctlyApartment advertisements always emphasize the positive aspects of an apartment: a tiny 1-room apartment becomes a "cozy home", a "well-maintained" apartment requires renovation. So what should you loo...
Power into the new year: balance your acid-base balanceDo you often feel tired and exhausted, but don't really know how to interpret the symptoms? Then you may be like Lilli M., who got to the bottom of the cause. Read here what you can do if your body is...
Fashion trends 2017: these are the must-haves for the coming yearBoring, my ass! 2017 has a lot to offer when it comes to fashion. The three friends Tanja Bülter, Natascha Ochsenknecht and Tina Ruland, alias "Berlin Blonds", were allowed to browse the latest trends...
Detoxifying the body with fasting: what happens to me and my body?Renunciation is practiced in almost every culture in the world and almost every religion. It is said to detoxify and drain the body, make it healthy and strong, cleanse and open the human soul.
Happy partnership: 14 relationship tips for happier couplesFor a happy relationship, it is important to nurture the relationship. Arguments, stress, accusations - none of these things mean the end of a relationship, because they happen in every well-functioni...
Rules of friendship: The 7 most important ingredients for a lifelong friendshipFor 94% of women aged 40-49, happiness means friendship first and foremost. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Although friendship...
Preventing cancer - what can I do?Cancer is a widespread disease and the risk increases with age. But you can do something to avoid getting it!
The penguin walk: how to get safely over black iceBlack ice! At the weekend, roads and sidewalks in large parts of Germany were transformed into icy surfaces as smooth as glass - slippery slopes included. How do you get from A to B safely in such a c...
For body and soul: yoga fascia trainingOffenburg sports therapist Katharina Brinkmann knows how important yoga fascia training is. The expert explains why on "Idea for me".
More energy through a detox cure - is it really possible?Whether through an unhealthy diet or a polluted environment, we absorb harmful substances that stress our organs every day. At the latest when you feel tired, you should get rid of the ballast - with ...
Test: Have you found your soulmate yet?Understanding each other without words, wanting to go to the ends of the earth together and simply being able to be silent together... We are all looking for our soulmate. But do you know immediately ...
My story of happiness: Laura became a fitness trainer at the age of 42Together with "Deutsche Fersehlotterie", "Idee für mich" was looking for your personal story of happiness. Numerous poignant and impressive stories reached our editorial team. Like that of Laura from ...
As versatile as I am: Lea number 3 at the kioskAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
10 years iPhone: You need these apps nowIt was exactly 10 years ago that Steve Jobs revolutionized the smartphone world with the iPhone. Today, it's hard to imagine life without this clever little helper. Sending the latest photos to your l...
