Magnesium: Can do more than protect against crampsIt is one of the so-called essential nutrients. This means that magnesium is vital. We need to consume sufficient quantities of this substance every day. This is because our body cannot produce the mi...
Triclosan in toothpaste and co.: How dangerous is the substance really?Triclosan is found in many cosmetics, deodorants and toothpaste. Some experts are now calling for the substance to be banned altogether, as it is suspected of being hazardous to health. But can triclo...
15 tips for a good night's sleep on hot summer nightsYou toss and turn, count thousands of sheep and still don't sleep a wink from the heat - some summer nights are a real pain in the neck. No more, from today you can stay cool and wake up completely re...
Anja's girls' tour: Is personal training also something for me?Heidi Klum has one, so does Jennifer Aniston and our German celebrity ladies are also only too happy to have their dream bodies shaped by the experienced hands of their personal fitness coaches. But w...
Thyroid gland: function, tasks and diseases of the organIt is the boss of our hormone balance, and when it no longer functions properly, body and soul go crazy. A third of Germans have problems with their thyroid gland - without knowing it. Dr. Sigrun Merg...
Nutrition researchers sound the alarm: The truth about acrylamide, stevia and co.It's no secret that acrylamide, stevia and the like are problematic. But how dangerous are these substances really? Nutrition researchers warn of the long-term effects, but do they really make us ill?...
Measuring blood pressure: Don't blindly rely on the doctor!Healthy blood vessels are priceless. We should therefore all know our blood pressure so that our cardiovascular system does not suffer and become ill. Action should be taken if the doctor measures val...
Coconut oil: how healthy is it really?Coconut oil is considered super healthy and is said to be an all-round talent, including reducing belly fat and lowering the risk of diabetes. It is also good for the skin and hair. It is also praised...
Looking forward to getting older: what gets better with ageOld age is a time that nobody longs for. But there are also positive aspects to getting older: We suddenly get rid of many ailments that may have been with us for a long time. Here we reveal what actu...
Detect skin cancer earlyThere are various forms of white and black skin cancer. This carcinoma has various precursors that can be seen and felt. You should therefore keep a close eye on your skin and see a dermatologist imme...
Watch out! 5 symptoms that indicate stressA life full of harmony. Who doesn't dream of that? Unfortunately, the reality is different. Private and professional problems can quickly put us under pressure. We become stressed. And the symptoms ar...
Artificial joints: don't make the decision too quicklyWalking, climbing stairs, driving a car - with healthy joints this is easy. However, if they are increasingly affected and cause pain, they massively restrict the quality of life of those affected. Bu...
Beware of cat bites: it's better to see a doctor straight awayJust a moment ago, the cat was lying on his mistress' lap purring and letting herself be stroked. Then his mistress tried to chase him away. But that didn't suit him, he bit at lightning speed and cau...
Alzheimer's: First signs at the wheel?Many conditions develop gradually. These include dementia diseases such as Alzheimer's, which lead to mental impairment. Experts are therefore continuing to search for diagnostic methods that can dete...
Prevent tooth decay: be careful when eatingThe common caries bacteria are not only happy about negligent oral hygiene, they also love sugary foods and drinks. The reason: the sugar, which they convert into acids, serves as food for them. Howev...
Removing thyroid nodules without surgery - how it worksThe ultrasound examination confirms the doctor's palpation findings: nodules have formed on the thyroid gland. Such tissue changes are not uncommon. After all, around one in four people over the age o...
7 typical office illnesses: How to protect yourselfThose who work on a PC have it good. You're inside all day, wind and rain can't harm you. You can sit and don't have to exert yourself physically, compared to geriatric nurses, for example. That's rig...
What helps against aphthae?Almost everyone suffers from them once in their life, and some people suffer from them again and again - especially women. Aphthae are small white blisters that occur mainly in the oral mucosa. And th...
Type 2 diabetes: arming yourself against the stress of the diseaseType 2 diabetes can be treated well. However, life with this metabolic disease can also be extremely stressful. Experts even speak of diabetes burnout. This makes a strong psyche all the more importan...
Type 2 diabetes: a conscious diet is importantDo you remember? Grandma had "sugar" and was only allowed to eat chocolate if it said "For diabetics". Today, a special diet is no longer recommended for people with type 2 diabetes. But they should e...
