The homeopathic medicine cabinet: Healing the gentle wayMore and more people are putting their trust in this alternative medicine. It activates the healing powers of the human body.
Quick tip: Warm feet protect against coldsThe hot summer days are over. If you want to protect yourself from colds in the cold fall season, you should keep your feet warm.
Strengthened through the fall seasonWonderful - the golden October sun pampers us with warm rays and tempts us to wear light clothing. But be careful: pathogens attack weak immune systems, especially in the transitional period. So be pr...
Slim in your sleep: simple rules, great resultsHormones control our lives. They decide whether we feel good or not, whether we are happy - and whether we gain or lose weight. The German nutritionist Dr. Pape discovered this several years ago and d...
Anja's girls' tour: Can even we learn to jog?For some time now, it has seemed as if parks and footpaths are hardly used for relaxing anymore. Instead, ambitious runners and fitness junkies are making them unsafe. The whole world islacing up thei...
Reiki application: Release blockages by laying on handsYou probably know this too, don't you? When you feel pain, you intuitively place a hand on the affected area - and you immediately feel better. The Japanese Mikao Usui also had this experience and dev...
Placebo effect: does it really exist?"Let's see how long it takes for the medicine to work." When we take a pill, we assume that it contains a substance and therefore alleviates our symptoms. Now, however, more and more studies are revea...
Flu fact check: Did you know that ...Fever, severe coughing, muscle aches and/or headaches are typical symptoms of real flu. Vaccination is considered the most effective prevention. Patients with health insurance can now also protect the...
Tinnitus: symptoms, causes and helpRinging, whistling, hissing, buzzing, beeping in the ear - these are just some of the symptoms of tinnitus. But how does tinnitus develop and what can sufferers do about it?
Walking barefoot: Healthy for body and soulFresh air is good for you - and not just for your skin and lungs. Our feet are also happy to get outside. There are also many medical reasons for this. Read here why walking barefoot is healthy for us...
Sugar substitutes: these substances sweeten much more healthilyOnly half the amount of household sugar that we consume daily is recommended. The good news is that there are much healthier and less calorie-rich sugar substitutes. The disadvantage: they are more ex...
Prevention: Protect your eyesight!Being able to see well is the most important thing in life for many people. A representative survey by the market research institute "produkt+markt" revealed that 31% of respondents consider the loss ...
The rediscovery of grandma's home remedies!Treat complaints naturally: Our grandmothers took this for granted. However, modern medicine has gradually replaced many of grandma's home remedies. But we don't have to put up with that!
Surprising: carbon dioxide makes you hungryWater without bubbles? Most people don't like the taste: around nine billion liters of carbonated water are bottled in Germany every year, but only 1.8 billion liters of still water. Researchers have ...
Detect colorectal cancer early: How to reduce your riskAround 60,000 people in Germany are diagnosed with bowel cancer every year. But that doesn't have to be the case! We tell you how you can minimize your risk of bowel cancer.
Expert interview: "Flu vaccination: four is more protective than three!"The flu season reliably starts again with the cold season. High fever, sore throat, cough, headache or aching limbs are just some of the symptoms of flu. The illness often lasts for many days, and in ...
Infection on the way? We have something for that!Take a deep breath and sleep peacefully at night: this is not always a given in these cold and sniffly times - but it is possible thanks to self-help.
We women need iron: The right diet for iron deficiencyTired, pale and exhausted - this indicates an iron deficiency. The diet compensates for it. Read here to find out what we need iron for and which foods contain a lot of this important mineral.
What to do about dry mouth?We get a dry mouth when we are stressed or excited. This passes. For many people, however, dry mouth is a permanent condition. The salivary glands normally produce between half a liter and two liters ...
How much salt is healthy?There are countless studies on the effects of salt and the question of how much salt is healthy - many even contradict each other to some extent. A brand new finding: too little is unhealthy.
