Delicacy and remedy: the artichokeCynara Scolymus is its Latin name, and it was highly valued for its healing properties by the ancient Egyptians and in antiquity. The thistle plant originally comes from the Middle East, the Arabs bro...
Flu or cold: how they differElevated temperature, headache and aching limbs - the symptoms are similar, but is it the flu or a cold? Unlike a flu-like infection, influenza is a life-threatening illness. In order to find the righ...
Life without glasses: new methods and who they are suitable forEven the most beautiful model sometimes bothers us, and it's not exactly cheap either: with these interventions you will soon be able to manage without glasses.
A widespread disease: 1,000 new cases of diabetes in Germany every dayIt comes quietly and secretly, usually without symptoms. Not only obesity and too little exercise - stress and lack of sleep can also be the cause. The figures are alarming: more and more people are d...
House dust allergy: symptoms, triggers and treatmentIt is one of the most common allergies - one in ten Germans suffers from it. And now in winter it gets particularly bad again. House dust allergy symptoms are similar to those of a cold. Read here to ...
Sweating is good for you: why going to the sauna is healthyThe Finns invented it, and we use it with great enthusiasm: more than 25 million Germans go sweating regularly. There are plenty of health reasons to do so - especially now in winter. Read here why go...
The OXY diet - why the protein diet is more effective thanks to the rotation of macronutrients!Our OXY diet was developed with all those who want to lose weight healthily and safely in mind. Thanks to this diet, you will lose weight permanently, without the risk of the yo-yo effect or annoying ...
It is better to carry out these operations in winterDoes it really matter when you have minor procedures carried out? Not quite. Because winter is the right time for certain operations.
Anything but harmless: why diabetic foot care is so importantDiabetes in Germany should be easy to control. After all, we have family doctors, there are tests and examinations, you might think. In fact, the latest figures from the PROTECT study speak a complete...
Preventing osteoarthritis: how to keep joints flexible into old ageOpening and closing drawers for 50 years leaves its mark. Some no longer slide well. A similar thing happens to our joints, with the threat of osteoarthritis. If we don't take good care of our joints,...
House dust allergy: Ordinary people suffer worse!A constantly runny nose, repeated sneezing fits and itchy eyes - around a tenth of Germans are allergic to house dust. It is mainly the excretions of mites that cause the typical symptoms. But what ca...
How do I inhale correctly?When the common cold has a firm grip on the respiratory tract, inhalation often helps to relieve coughs and sore throats. The treatment is simple and effective, can moisten the mucous membranes, loose...
7 cold myths: Do hot lemon, bed rest and sauna help?The flu is now booming. People are sniffling and coughing everywhere. Which remedies really help me and which cold myths should I be wary of? Does beer help with colds or does this household remedy be...
Natural pharmacy: How to get fit through the winterThere's more than one herb to cure the common cold. Rely on the healing power of herbal medicine and get fit through the winter!
Sick leave from the doctor: What is allowed?How awful, now coughs and colds are booming again. If you have a sick note from your doctor, there are a few things to bear in mind. Here are some tips on calling in sick.
Alleviating menopausal symptoms - here's howLet's be honest: the time around the menopause is annoying. Nevertheless, there are a few things you can do to keep menopausal symptoms to a minimum. Here we reveal how you can get a better grip on ho...
Oil pulling: Instructions and what it's good forOil pulling has been practiced for thousands of years in Indian Ayurveda and Russian folk medicine. It is said to protect against bacteria, fungi and viruses, detoxify the body and be good for the tee...
The plump miracle of health: the rose hipAs children, we teased unloved classmates with itching powder from the inside of the rose hip - today we drink super-healthy tea made from the dried fruit. They can also be made into puree or jelly. T...
Does supplementary dental insurance really make sense?Problems with teeth are painful - and often very expensive. More and more people are therefore considering whether private supplementary insurance makes sense. Expert Dr. Annabel Oelmann explains what...
