5 foods you can eat with diarrheaPeople suffering from diarrhea often ask themselves: "What can I actually eat now?" We show you 5 foods that you can eat if you have diarrhea and explain what properties they have.
3 foods that make the menopause easier for youThe menopause is not an easy time for women, because the body is upside down. We tell you how certain foods can provide relief.
Lose weight: 3 foods that dehydrate the bodyHave you put on weight again even though you haven't overeaten? This may be due to water retention. These foods help to drain the body.
Compression stockings for sport: why is this useful?Support stockings are designed to exert pressure on the veins and lymph so that the blood circulates better. We explain why compression stockings can also be useful for sports.
4 foods that are bad for the intestinal floraAn intact intestinal flora is important for our immune system and well-being. Certain foods can damage it and throw it out of balance. Here are 4 foods that you should consume in moderation.
Snap finger untreated: Consequences, causes and therapyA snapping finger, also known as a jumping finger, sounds funnier than it is. Typing, chopping vegetables or simply gripping something hard - our fingers are in constant use. For a long time, they do ...
Pencil stool: What diseases can be behind it?The intestines and also the faeces reveal a lot about our health and diet, because what we eat does not take too long to digest. However, the shape, color and smell not only indicate our last meals, b...
Get rid of cold sores quicklyUnfortunately, the situation is often the same: after a turbulent phase, you finally get some peace and quiet and that's exactly when you get it - itchy herpes blisters sprout in and around your mouth...
3 mistakes at breakfast that make you fatIf you want to lose weight, you can make a lot of mistakes at breakfast and then wait in vain for the pounds to tumble off. You should avoid these 3 mistakes.
Wheat intolerance: 5 alternatives for allergy sufferersStomach pain, cramps, nausea and skin rashes are just some of the symptoms that can be triggered by a wheat intolerance. However, it is not so easy to eat without the popular grain, as it is hidden in...
3 foods that support the intestinal floraAn intact intestinal flora is important for health and well-being. Here are 3 foods that have a positive influence on intestinal flora.
Ovarian cysts: What size should you operate on?Cysts form on the ovaries - but they only need to be removed by surgery in certain cases. Here we tell you when a cyst needs to be operated on and what else you need to consider.
Intestinal flora: why these 4 habits are so harmfulThe gut is the center of our health - but with the wrong eating habits, we can damage our gut flora in the long term. You should therefore avoid these 4 things.
Flatulence: Farting can be a sign of illnessEveryone has to fart, because the gases that form during the digestive process have to come out. However, sometimes flatulence can also be a sign of illness - we tell you what's behind it.
3 teas for a sore throatWe don't always have to resort to medication for a sore throat, because these three teas provide relief!
3 foods for a healthy and good night's sleepDo you often sleep badly at night? Then try the right diet! We'll introduce you to foods that will help you fall asleep and stay asleep.
Lose weight permanently: 12 tips from nutrition coach Patric HeizmannHow does a diet really work? We asked a man who should know: Patric Heizmann has already shown many people the way to their desired weight! Above all, he knows how to lose weight permanently. Goodbye ...
Delta variant: Corona mutant triggers new symptomsThe delta variant continues to keep us on tenterhooks because it is more aggressive and more contagious. It is now apparent that infected people are also struggling with new symptoms.
5 foods that thicken the stoolDo you have excessively soft stools? Then you should eat foods that make it firmer. You can thicken your stool with these foods.
Preventing type 2 diabetes: 4 foods that keep blood sugar levels lowAround 7.5 million people in Germany suffer from type 2 diabetes - mostly due to a poor diet. With the right food, you can not only get the disease under control again, you can even prevent it. We tel...
