Back pain: This sleeping position helps against itBack pain is a real widespread disease in Germany. Sometimes you don't even know how to sit or lie down because of the pain. When it comes to sleeping positions, we can provide a remedy and tell you w...
Abdominal muscle training for back pain: 3 exercises that really helpPeople who spend a lot of time sitting at work complain of back pain. It helps to strengthen the abdominal muscles. This abdominal muscle workout against back pain is really effective!
Vegan diet, vegan life - what exactly does that mean?Vegans only eat vegetables and tofu and give unsolicited lectures on healthy living? Prejudices that are outdated. The vegan diet is spreading:
Sugar-free dietIt makes you sick, fat and addicted: sugar is probably the most controversial food at the moment. As experts say that sugar can have harmful health consequences such as diabetes, obesity and even canc...
Soft stools: this is not always a cause for concern!People are often quickly concerned if their bowel movements are soft. However, many people are unaware that soft, formed stools have the ideal consistency. We explain when your bowel movements are too...
Calf cramps at night: reliable ways out of the pain trapDo you also suffer from calf cramps at night that tear you from your sleep? What really helps! Take advantage of the free consultation this month!
Yellow stools: what causes yellow stoolsThe color of our bowel movements is an important indicator of how we are doing health-wise. What does it mean if you have yellow stools and is this a cause for concern?
Corona vaccination: Why does my arm hurt afterwards?More and more people are being vaccinated against the coronavirus. Many people wonder why their arm hurts after the coronavirus vaccination. We explain what's behind it.
Treat cellulite: Fit for the outdoor season!With a healthy lifestyle, firming beauty products and a little exercise, we can get fit for the outdoor season! Tips for treating cellulite - here!
Strengthen connective tissue: Legs in top formHow to keep your veins healthy: how to revive tired legs, how to correctly interpret the first symptoms, strengthen your connective tissue and effectively prevent serious diseases
Weak connective tissue: 3 foods to combat celluliteDents as far as the eye can see? Weak connective tissue with unsightly cellulite is a horror for every woman. But you can do something about it: We reveal which 3 foods strengthen connective tissue we...
Sport after the coronavirus vaccination: what you should watch out forMore and more people are currently receiving a coronavirus vaccination. But what about sport afterwards? When can you do sport again and what should you bear in mind?
Pimples in the genital area: what's behind themSmall, inflamed and painful pimples in the genital area are very annoying. We explain the causes of pimples in the genital area and tell you what can help.
Why women should do without a braMany women find a bra a burden because it often doesn't fit properly and is therefore uncomfortable. In the home office, women are therefore doing away with bras altogether - and that's smart, because...
3 reasons why you shouldn't eat fruit in the eveningWhether apples, pineapple or melon - many of us like to eat a piece of fruit in front of the TV late at night. It's better than chocolate or potato chips, isn't it? 3 reasons why you should NOT eat fr...
Corona vaccination: can alcohol reduce the effect?Finally vaccinated against corona - you can drink to that, right? How does our body actually react to alcohol before and after the coronavirus vaccination?
Sputnik V: How effective is the vaccine?The European Medicines Agency is currently reviewing the approval of the Russian vaccine Sputnik V. How effective is the vaccine and what are the side effects?
A feast for the eyes: these foods strengthen the health of your eyes"Eat lots of carrots, it's good for your eyes" - we've heard this since we were children. In fact, there is a kernel of truth in this popular saying. The beta-carotene in the orange roots protects the...
Hula Hoop: Lose weight with the popular fitness trendDo you want your stomach to be a little flatter, but don't feel like doing strenuous sit-ups? Then you should try hula hooping: Not only will you burn lots of calories, but you'll also have a lot of f...
AstraZeneca: Who should NOT get vaccinated?Vaccination chaos: Many people are worried about the AstraZeneca vector vaccine: it is suspected of causing rare cerebral venous thrombosis. So who should not be vaccinated with the AstraZeneca vaccin...
