What is the mesentery? Organ rediscovered!It has been known for a long time. Now Irish researchers want to declare the tissue in the abdominal cavity that connects the intestine and body, the so-called "mesentery", a new organ.
How to use our inner clock: there's a right moment for everythingThere is a right time of day for everything. Many studies have shown that there are good and bad times of day for vaccinating or jogging, controlled by our internal clock. Scientists call this branch ...
Essential oils: 6 plants with healing propertiesThe power of essential oils should not be underestimated. Many plants have a healing effect and - when dosed correctly - are a good complement to conventional medicine. Whether for cramps, pain or ras...
Grapefruit & medication: How the citrus fruit influences the effectGrapefruit has an influence on the effect of many medicines, including antidepressants, immunosuppressants, allergy medications, antihypertensives, antibiotics, painkillers and the contraceptive pill....
Water is so healthy - tips on forgotten medicineFor today's "World Water Day", we reveal what this miracle product can do, because water is not just for washing, but above all a great source of energy, a fitness booster and an inexpensive elixir of...
Yoga for the back: These exercises provide supportYoga increases the well-being of body and mind. Through breathing exercises, relaxation techniques, meditation and certain movement sequences, the soul regains its balance and the body recharges its b...
Yoga clothing: This could suit yoginisYoga helps to achieve inner peace, balance and fitness. To enable yoga practitioners to concentrate fully on the physical and meditative exercises and their breathing, the yoga clothing must be suitab...
Superfoods: healthy by definition?Our menu is constantly expanding. All over the world, so-called food scouts scour markets and restaurants for foods that enrich our local cuisine due to their taste, appearance or above-average nutrie...
Cholesterol value: What does it actually say?We need the substance to survive, but an elevated cholesterol level can trigger cardiovascular diseases.
Wonder weapon tea: we love these varieties and how to prepare themMmmh ... It warms our hearts. Tea provides real feel-good moments in the cold season and is also super healthy. You can read everything you need to know about the different types of tea and how to mak...
Live healthier: The 15 best tipsWhether we fall ill, whether we feel young for a long time and whether we look young is entirely up to us. There are just a few things we need to do - it's actually quite simple!
Simply learn to meditateStudies have proven it: Meditation brings relaxation, can counteract stress and makes you happy. But beginners don't find it so easy to simply let go. Here's how to learn to meditate:
Hair loss in winter: What helps now?It's not just the leaves that fall from the trees during the cold season - many men and women also notice increased hair loss in fall and winter. The fact that the days are shorter and the hair receiv...
5 tips to reduce the risk of falling in winterThe frosty season is not over yet. With winter comes the fear of slippery, frozen or snow-covered paths. It is justified. High time to make yourself more stable.
How to protect your liver: a healthy diet is importantAbdominal pressure, bloating, flatulence? These can be so-called dyspeptic complaints (from the Greek dispepsia = maldigestion). The liver is not only our detoxification center. It also helps our body...
The most important vitamins for the eyes: to maintain vision for a long timeWe watch TV for hours on end or stare at our computers and cell phones. This is hard work for our eyes. Especially if we don't give them a rest in between by letting our eyes wander into the countrysi...
Beautiful teeth: What's new?Pain-free drilling with the laser, new caries stoppers, straight teeth in just a few weeks: Dentistry is making huge progress. Unfortunately, the costs are usually not covered by health insurance... E...
Dried fruit: healthy and sooo sweetDried dates, figs, raisins and currants are as much a part of the Advent season as Christmas cookies and gingerbread. But unlike baked goods, dried fruit is also healthy!
New method: Doctors recognize iron deficiency on lipsFor the blood to transport oxygen well, it needs one thing above all: iron. If it is lacking, the ability to concentrate decreases. A burning tongue or hair loss are typical symptoms of iron deficienc...
The super-trace element zincThe trace element zinc is found in many foods and is a real all-rounder. It is important for skin and hair, for our immune system and for wound healing.
