The 25 best fat-saving tricksDon't feel like dieting and still want to lose weight? It's easier than you think! Whether you're cooking, baking or on the go - there are many ways to save fat and therefore calories without sacrific...
Kinesio taping: sticking instead of swallowing pillsWe are seeing the colorful patches on our shoulders, legs or knees more and more often. Kinesiology taping comes from Japan and helps with muscle tension and joint pain, for example. You can use this ...
Dental implant costs: What are cheap dentures from abroad good for?To save money, some dentists work with laboratories in the Far East. This is usually cheaper - but is it also better? And are dentists too quick to recommend dental implants? Read here what dental exp...
Baking soda: healing effects and applicationIn the past, it was impossible to imagine a household without the white powder. Sodium bicarbonate not only loosens up the cake, it was also said to have a healing effect and was used to treat illness...
Histamine and fructose intolerance: symptoms, treatment and dietRed wine and cheese - a delicious combination for most people. This is not the case if you suffer from a histamine intolerance. With this pseudo-allergy, the body reacts with headaches, reddening of t...
Headaches: what helps against the annoying pain?Headaches, what helps? Many of us treat this annoying feeling incorrectly. Because only those who know what kind of headache they are suffering from have any chance of doing everything right when it c...
The right intimate hygiene for womenBeauty and body care are more important today than ever before - even where very few people see it: in the intimate area. Proper intimate hygiene is important to prevent diseases caused by fungi and b...
Being 20 again at 40 - biological age makes it possiblePeople who are actually the same age often develop differently. This applies to both external and internal factors. In this article, we will first explain what your biological age depends on and what ...
Vaginismus: painful cramps of the vaginaIf penetration of the vagina is not possible despite the woman's express wish, this is referred to as vaginismus. The causes vary, but the condition itself is very distressing for women. Here is an ov...
Skinny Salads: Simple salad recipes with max. 300 caloriesThe color of summer? When it comes to losing weight, definitely: green. We have 10 simple salad recipes with a maximum of 300 calories - they are healthy, filling and help you stay slim. Have fun with...
Is honey better than sugar? We clarifyMany people swear by the yellow gold of bees. Honey is considered to be very healthy and is also said to protect us from many diseases. But on National Honey Bee Day, we want to know: Is honey better ...
Camomile and its effectsPeople have sworn by the effects of camomile for centuries. We explain what makes this medicinal plant so special and which illnesses it is best suited to treat.
Dehydrated? How much water do I need to drink?Water is essential for life and also keeps us crisp and fresh. But if you drink too much, you deprive your body of salts and minerals. So how much is enough?
News from the world of medicineWhat Anton's syndrome is, why you should avoid tonsillectomies, why smoking is bad for your ears: news from medical research summarized for you.
Lose weight with protein: achieve your desired figure without starving yourselfStarving for your figure? No thanks! Simply eat lots of protein to get slim and fit. The secret recipe: protein fills you up quickly and for a long time, so losing weight with protein is much less str...
Slimming your stomach: the best tips and exercisesDo you also dream of a flat stomach in a bikini or jeans? Losing weight around the stomach is the goal of many people. After all, a third of the world's population suffers from obesity, in Germany eve...
Simply irresistible: beautiful curvesThis is what we want: a crisp silhouette with velvety-smooth skin. And with a little hard work and the right skincare products, this dream can come true! You can see the difference after just one mont...
Eye surgery: life without glasses or contact lensesA life without glasses or contact lenses - anyone who dreams of this can be helped: There are now many proven and innovative eye surgeries that allow short-sighted or long-sighted people to see well a...
Valuable sleep tips for a restful night's sleep0:00 a.m., 1:00 a.m., 2:00 a.m.: Does that repeated glance at the clock sound familiar? You just can't fall asleep, no matter how much you want to and how many times you've tried to close your eyes. I...
Why alternating showers are so healthyIt takes a little effort at first. But once you've done it, you feel good all round. Alternating showers are healthy and get us fit for the day. We explain why this is the case and how it works here.
